Alex (alexisbean) wrote in naturalliving,
How many times a day can you Neti Pot when you're congested? I'm getting huge headaches several times a day from built up sinus pressure. But I don't want to damage my nose or make things worse by doing it too often. So far I've only done it at night but I am sure my sinus could use it 1 or 2 more times a day until the clear out.

Thanks!
Tags: ear/nose/throat, neti-pot
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